A simple weight loss equation is when you use more energy (calorie expenditure) than you consume (calorie intake). But, is it that simple? Obesity is a growing problem and it is a real global public health concern. To help people manage their weight and live a healthier lifestyle, the BodyKey offers a personalised weight management program that tailors to individuals based on their current body and state of mind. The program is designed by combining four powerful elements – innovative fitness device, the BodyKey assessment, scientifically formulated products and community support.
The BodyKey App, which works together with these elements, plays a key role in the program in getting a comprehensive picture of your health and fitness. With a better understanding of your body, the program will automatically design a plan just for you, also, the app helps to track your weight loss progress:
TRACK ACTIVITY: When connected with an InBodyBAND, it accurately records your steps, distance, calories burned, active minutes, and sleep.
LOG FOOD INTAKE: Easily log calories with expanded food database. Also, you can see your daily meal history and total calories intake.
SEE HOW YOU SLEEP: Monitor how much time you spent awake, restless or peacefully sleeping.
PERSONALISED FOOD & EXERCISE ADVICE: Setting your goals helps to give you more personalised food and exercise advice that gets you in the right direction to achieve your fitness goals.
STAY MOTIVATED: Make your weight management journey more fun and motivating as it comes with the new BodyKey challenges:
- Amway Organised Challenges are official weight management challenges conducted by Amway periodically.
- Self-Organised Challenges are solely managed by users themselves. You can challenge other individuals and teams in any country within Southeast Asia.
Unlock a new you with BodyKey.
Watch the following videos to learn more:
How To Get Started On BodyKey App 2.0 - http://www.youtube.com/watch?v=S-SPohAxotk
BodyKey App 2.0 Challenge - http://www.youtube.com/watch?v=uxbCJZIsBgI