** The Dare App **
The DARE app is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia. You can track your progress daily with the mood journal. Based on the best selling book 'DARE' that helps people overcome anxiety and panic attacks fast.
Take the app with you wherever you go. Almost every anxious situation is addressed including driving, flying, eating out, health anxiety, intrusive thoughts, public speaking, at the gym, at the doctors, going on holidays and many more.
Download the free audio guides to help you feel like your old confident self again. Included are also a collection of meditations and sleep guides to tackle insomnia.
If you suffer from anxiety or panic attacks, DARE will teach you an effective evidence based approach to get you back living life to the fullest.
We'd love to connect with you to hear about your Dare journey and experience. Please don't hesitate to reach out to us on social if you have any feedback or questions:
• Facebook - https://www.facebook.com/dareresponse
• Instagram - @dare_response
.. or send us an email at hello@dareapp.co :)
** Real app store reviews **
????? -Best anxiety app
This app has everything! Information on anxiety, panic attacks and topics that change each month. It has exercises to help you work through your anxiety and several meditations too. The narrator has such a calming voice and presence. I am SO happy I found this app, I'm in a bad place and use it constantly.
????? -DOWNLOAD IT !!
This app is SOOOO helpful ! I recommend it if you suffer with panic attacks and anxiety PLEASE GIVE THIS APP A TRY !!! I promise you it will help you out SO MUCH I love this app ! It has helped me get through so much !!! Get it get it !!! With all the apps I've downloaded this one is the best one hands down .
????? - Must effective tool I have for my extreme panic attacks (I know spelling error, the review had it)
"I am so thankful for this app. I have gone to intensive outpatient therapy for my anxiety, CBT, DBT, psychiatrists, psychiatric evaluations, every medication possible, even went to rehab to get help. This app is more helpful than anything ever."
** THE DARE APP **
100's of free audios with a new audio added everyday.
Free audio guides to overcome anxiety and panic attacks.
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
The DARE app will help:
* Ease Anxiety
* Eliminate Panic Attacks
* Reduce Worry and Stress
* Calm Your Mind
* Deepen Sleep
* Break Cycles of Negative Thinking
* Increase self-worth and confidence
* And so much more...
** Dare Premium **
Unlock Dare and break free from Anxiety with additional support.
Get a completely new 'Daily Dare' every day to help you each and everyday.
Unlimited audio downloads to your private personal area.
Unlimited entries in your personal journal.