Mind Body Soul Matrix

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Mind Body Soul Matrix

The Mind Body Soul Matrix app is a holistic, multicomponent diet, exercise, behavioral weight loss digital program tailored to optimize your health and stop yo-yo dieting. It enables you to monitor your daily weights, steps, fasting, BMI, sleeping, exercise and caloric intake. The app has a pedometer feature and notifications can be sent based upon sleeping and fasting preferences. Important metrics are also graphed.

Devices and Platforms Supported: iOS (iPhone / iPad)

App Categories: Health & Fitness , Lifestyle

Nominated for: 2023 - March Award ContestBest Social / Lifestyle App

Price: Free

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