Led by Nazar Yasin (ex-social media unicorn CEO and VC), Adrian Cleave (ex-Airbnb exec, repeat entrepreneur), and Dr. Lisa Miller (founder of Columbia University's Spirituality Mind Body Institute and NY Times bestselling author), Sol is the #1 ranked spiritual and mental health app in the US. Research shows that a holistic or “spiritual” approach to wellness can help you dramatically boost your social, emotional, and physical health, reducing things like anxiety and depression by up to 80%. Sol helps you do this no matter your background or experience, so you can start leading a healthier and happier life. Learn more here: www.getsol.app.
Detailed description of the app.
About Sol's App:
Sol's approach is based on the science of how happiness and wellbeing work: by aligning each person's social, emotional, and physical wellness activities with their core cultural and spiritual world views. Our app helps you do this in three ways:
Helping you connect with yourself, so you can harness your strengths and emotions. Find your "true self" by exploring your personality, the meanings and history of your names, your astrology, the affirmations that resonate most with you, and more. And if you need a hand, chat with our AI spiritual guide.
Helping you authentically connect with others, so you can nurture healthier relationships. Connect more deeply with the people who matter to you with positive messaging, compatibility tools, and relationship advice on what gifts, activities, and words to use to strengthen your bonds.
Helping you build healthy holistic and spiritual habits, so you can unlock the best version of yourself. Nourish your mind, body, and spirit with holistic wellness practices that fit whatever you are in to, from Breathing Exercises to Meditations to Prayers to Yoga, and everything in between.