TUFMINDS

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Fan Votes: 26

TUFMINDS

This app provides two broad area of benefits.

Firstly it has an active process called "Positive Mindfulness Cognition" that creates a powerful positive mindset, increases mental resilience and eases many emotional and mental health struggles.

Secondly it shares the essential information to recognise, ask and act when anyone is at suicidal risk or in emotional distress. It also gives the background information to understand the common mental illnesses and active steps to take to control them! There is even a suicide crisis module for anyone thinking about suicide to give hope and avert action.

Research has proven that the processes here improve mental resilience by30% and Optimism by 15%. There are also improvements in depression (27%), anxiety (14%), stress (14%) and workplace atmosphere, trust, communication, role clarity (15-25%).

There have been lives saved by this app in the first month of it's release by people reaching out for help who were suicidal or individuals knowing the steps from the app helping others that were at the point of suicide. Amazing stuff...

This is a life saving app to help yourself or others around you while also improving mood, resilience, coping and action steps for success for everyone! Make sure you get this FREE APP!!!

Devices and Platforms Supported: Android , iOS (iPhone / iPad)

App Categories: Health & Fitness

Nominated for: 2019 January AwardsBest New Mobile App

Price: FREE

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